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T.S.K.V. Spartacus
T.S.K.V. Spartacus
Krachtsport voor Studenten in Tilburg
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tskvspartacus

💪 Strength training for students in Tilburg

TSKV Spartacus
Dear Spartans,It’s time for another fun activi Dear Spartans,It’s time for another fun activity! This time we have planned something special for you guys. In collaboration with Link, the e-sports association of Tilburg, we set up a pub quiz style event on the 24th of February at 20:00. Teams with the best answer will be rewarded points. The winner will receive an exciting prize!🏅*DEADLINE FOR SIGN UP IS THE 17TH OF FEBRUARY 23:59*For more information, check our Facebook Page or contact the board!
This month's Spartan of the Month is our Board of This month's Spartan of the Month is our Board of Advisory member Martijn! Martijn is one of the faces who is mostly active behind the scenes. He likes to spend his time cycling and playing Dota and we of course can't forget cosplay🕺. He is also member of TSEA Link, and that is where he gained a lot of experience to help (future) boards out!We thank you for your wisdom 🙏
Dear Spartans,This Monday the first ‘Monthly M Dear Spartans,This Monday the first ‘Monthly Movement’ will start to motivate you to stay active and keep training!This month is about the Push Up. To participate in this little contest you’ll need to make a null-measurement: you have to send in the maximum amount of reps you can do in 1 set as soon as possible so you have more time to improve. During this month you’ll try to increase this amount and you’ll send the new maximum at the end of the month again!This is mainly for the ones participating in the online version of the BPC, but everyone is allowed to join!Send in your videos/reps via e-mail: info@tskvspartacus.nl , via DM or tag us in your story!
Are you ready to transform yourself into the best Are you ready to transform yourself into the best version of you? Join our annual Body Progression Contest! Due to the current situation with Covid-19 we are unfortunately not able to do it like we used to, therefore we have created a special version for you! The BPC-covid version!For more information on how this works and how to join, check our Facebook page our ask the board!Join quickly so you have more time to improve😊💪🏻
Dear Spartans,This year’s second General Membe Dear Spartans,This year’s second General Members Meeting is around the corner! This year the meeting will be held online via zoom on the 18th of February at 19:00. During the GMM the following topics will be discussed : policy plan, the progress regarding the multiple year plan and the financial realisation. These documents, as well as the exact agenda, will be shared with you two weeks in advance, also via e-mail. (Today!)Let us know you’re coming so we know who to expect! Check our Facebook page for more information or contact the board!See you the 18th at 19:00!
Dear Spartans,We’re back with another challen Dear Spartans,We’re back with another challenge! This time it’s about who has the best/most creative/funniest caption for this picture! You have till the 3rd of February to come up with your funny caption.Comment it down below⬇️, or send your answer in a DM. After the 3rd we will decide which comment is the winner by letting you guys vote!Good luck😁IMPORTANT: Hurtful comments will not be taken into account and will be deleted.
Dear Spartans,It’s time for another game night Dear Spartans,It’s time for another game night! Since lockdown has recently been extended we decided to host another fun online game night for you guys! On the 4th of February at 20:00 we will be playing Pictionary via the platform skribbl.io!! This is a great opportunity to show us your Drawing-gains💪🏻Check our Facebook for more information, and don’t forget to sign up!
🚨OPEN* CLINIC ALERT🚨Dear Spartans,Unfort 🚨OPEN* CLINIC ALERT🚨Dear Spartans,Unfortunately the gyms are still closed until the 9th of February. To help you achieve your gym goals when the gyms open up again, Spartacus organised the following clinic for you! The clinic will be focused on how to get back into your gym routine, working out efficiently, achieving your goals and more! The clinic will be given by Peter Kerris on the 9th of February at 19:00. The meeting will be hosted via zoom. You will receive an invitation link via e-mail about 30 min before the clinic starts, make sure to join 10-5 min in advance!The clinic is open for everyone; members & non-members*. To join fill in the form: https://forms.gle/nuxLF5BYqsy2jt4y7*you should be a member of Tilburg University Sports Center*
As you all know, next week we will play Among Us f As you all know, next week we will play Among Us for the second time! Last time it was a great success, so we look forward too playing with you again!Don’t forget to let us know that you’re coming! More information is on our Facebook💪🏻Date: 21st of Jan @20:00
Dear Spartans,Now that we have to make gains at Dear Spartans,Now that we have to make gains at home we have thought of a way to motivate you! Participate in the Wallsit challenge! This is a really good quad-burner and is a great addition to your leg workout at home!To participate you have to do the following things: 1 - Do the wallsit as long as you can. 2 - Post a picture or video in your story and tag us (@tskvspartacus). 3 - Include your time in your story.Your time should stop as soon as you give up.You have two tries! So you can send in your first attempt and later this week a second. This way you can try to beat someone else’s or your own record😁Good luck, and may the odds forever be in your favor💪🏻
Dear Spartans,We are back with another interesti Dear Spartans,We are back with another interesting clinic for you! This time we invited our partners at Fysio Fitaal to give you guys a clinic on injury prevention. As we are all hopefully heading back to the gym soon and will work on getting back our gains. Injury prevention not only helps keeping you safe, but also helps you achieve your training goals! The clinic will be hosted online on the 20th of January at 19:00.Don’t forget to sign up! 💪🏻
The first Spartan of the month of this year: no on The first Spartan of the month of this year: no one other than Lars! Lars and Jesse are inseparable, they have know each other for over a decade by following each other to the same schools, to the association and even to the Activities Committee! This avatar can make his presence instantly noticeable by giving you a warm welcome into the association and he always finds a way to make you laugh. Knowledge is also something that pops up when you think of him. He has more common knowledge than anyone and should easily win 1 vs 100. Hopefully we will soon be able to organize our pubcrawl again to show you guys how hilarious he is.😂🍻
On behalf of the whole board, we wish you a happy, On behalf of the whole board, we wish you a happy, healthy, strong and amazing new year with lots of gains! 2020 has been tough on everyone, but despite this we have had some nice moments too! Swipe right for some throwbacks to activities and clinics we organised during 2020! Highlights: - TOP Winter Cantus 2020🍻 - Spartacus’ Pubcrawl🥃 - Strength Meet 💪🏻 - NK Juniors (powerlifting)🥈 - Clinic by Menno Henselmans - Summer TOP 2020☀️ - Burger Event🍔 - NSK Powerlifting🥇🥈🥉 - Bodybuild clinic by Wesley Vissers - ... and way more!!Let’s hope for a better 2021!😁
The board of T.S.K.V. Spartacus wishes you all a M The board of T.S.K.V. Spartacus wishes you all a Merry Christmas and all the happiness and gains in the world! 🎄💪🏻🎅🏻📸: @thomas__both
Oohh Baby it’s cold outside❄️... to keep you Oohh Baby it’s cold outside❄️... to keep you warm we have organised a Jackbox Christmas edition for you on the *23rd of December at 20:00* !! To remain in the Christmas spirit, we are incorporating a Photo Contest with our game night with a special prize for the winner😏!! Send in your Christmas themed photo at the latest on the 21st of December. Let’s keep the Christmas spirit alive and come to the event in anything Christmas themed whether it is a Christmas sweater or hat🎄.Check our Facebook for more information, and don't forget to sign up! 🎅🏻
This month's Spartan is the well known Ezra!💪 T This month's Spartan is the well known Ezra!💪 This Spartan has been member for quite some time and has spend this time quite useful. Not only was he part of TWO board years, but is now also active in the Activity Committee.This bodybuilder will make your jaw drop, when you see his dance moves and physique. He often combines them and dances shirtless to get some extra heads turning.He also loves to train with people, so don't hesitate when you are looking for a new training buddy! He can almost explain every exercise with his experience in powerlifting AND bodybuilding.
🚨Attention Spartans 🚨The one and only Wesl 🚨Attention Spartans 🚨The one and only Wesley Vissers, one of the biggest names in Dutch bodybuilding and participant in the Mr Olympia competition, is coming to Spartacus! This time Spartacus is organising a bodybuilding clinic featuring Wesley Vissers on the 8th of December at 19:00. Grab your chance to meet a professional bodybuilder and expand your knowledge about bodybuilding.Don't forget to sign up!*Members Only*
🚨ATTENTION PLEASE🚨Dear Spartans,We have 🚨ATTENTION PLEASE🚨Dear Spartans,We have good news for you! As you all know, Black Friday is approaching, which means a sale is coming! As of *Monday the 23rd* (TOMORROW) our merch will be 10% off! We'll also have a tiny surprise with 20% off! Do you want to buy your first merch? Or are you in desperate need for new merch? GRAB YOUR CHANCE! 💪🏻 ‼️The sale lasts from the *23rd till the 29th*. ‼️We will let you know when the sale is live so keep your eyes open!👀 You'll need a discount code, which we'll share with you tomorrow.Happy shopping! 🛍*For the people that cannot use iDeal, please contact the board.*
Dear Spartans,Despite Covid-19 is Saint Nicholas Dear Spartans,Despite Covid-19 is Saint Nicholas still coming to town. On the 26th of November the Saint will pay his yearly visit to the Spartans. This year unfortunately we will be celebrating it online. Join the annual drink and write a beautiful poem for a fellow Spartan!!Check out our facebook for more information and don't forget to sign up!*SIGN UP DEADLINE: 13TH OF NOVEMBER*
Are you feeling stressed and is it affecting your Are you feeling stressed and is it affecting your trainings? Join the online Yoga-Clinic by Mechteld Keller on the 17th of November to clear your mind and relax your muscles! After this clinic you'll be as good as new🤩For more information: check our facebookpost!Don't forget to sign up!💪🏻*members only*
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tskvspartacus

💪 Strength training for students in Tilburg

TSKV Spartacus
Dear Spartans,It’s time for another fun activi Dear Spartans,It’s time for another fun activity! This time we have planned something special for you guys. In collaboration with Link, the e-sports association of Tilburg, we set up a pub quiz style event on the 24th of February at 20:00. Teams with the best answer will be rewarded points. The winner will receive an exciting prize!🏅*DEADLINE FOR SIGN UP IS THE 17TH OF FEBRUARY 23:59*For more information, check our Facebook Page or contact the board!
This month's Spartan of the Month is our Board of This month's Spartan of the Month is our Board of Advisory member Martijn! Martijn is one of the faces who is mostly active behind the scenes. He likes to spend his time cycling and playing Dota and we of course can't forget cosplay🕺. He is also member of TSEA Link, and that is where he gained a lot of experience to help (future) boards out!We thank you for your wisdom 🙏
Dear Spartans,This Monday the first ‘Monthly M Dear Spartans,This Monday the first ‘Monthly Movement’ will start to motivate you to stay active and keep training!This month is about the Push Up. To participate in this little contest you’ll need to make a null-measurement: you have to send in the maximum amount of reps you can do in 1 set as soon as possible so you have more time to improve. During this month you’ll try to increase this amount and you’ll send the new maximum at the end of the month again!This is mainly for the ones participating in the online version of the BPC, but everyone is allowed to join!Send in your videos/reps via e-mail: info@tskvspartacus.nl , via DM or tag us in your story!
Are you ready to transform yourself into the best Are you ready to transform yourself into the best version of you? Join our annual Body Progression Contest! Due to the current situation with Covid-19 we are unfortunately not able to do it like we used to, therefore we have created a special version for you! The BPC-covid version!For more information on how this works and how to join, check our Facebook page our ask the board!Join quickly so you have more time to improve😊💪🏻
Dear Spartans,This year’s second General Membe Dear Spartans,This year’s second General Members Meeting is around the corner! This year the meeting will be held online via zoom on the 18th of February at 19:00. During the GMM the following topics will be discussed : policy plan, the progress regarding the multiple year plan and the financial realisation. These documents, as well as the exact agenda, will be shared with you two weeks in advance, also via e-mail. (Today!)Let us know you’re coming so we know who to expect! Check our Facebook page for more information or contact the board!See you the 18th at 19:00!
Dear Spartans,We’re back with another challen Dear Spartans,We’re back with another challenge! This time it’s about who has the best/most creative/funniest caption for this picture! You have till the 3rd of February to come up with your funny caption.Comment it down below⬇️, or send your answer in a DM. After the 3rd we will decide which comment is the winner by letting you guys vote!Good luck😁IMPORTANT: Hurtful comments will not be taken into account and will be deleted.
Dear Spartans,It’s time for another game night Dear Spartans,It’s time for another game night! Since lockdown has recently been extended we decided to host another fun online game night for you guys! On the 4th of February at 20:00 we will be playing Pictionary via the platform skribbl.io!! This is a great opportunity to show us your Drawing-gains💪🏻Check our Facebook for more information, and don’t forget to sign up!
🚨OPEN* CLINIC ALERT🚨Dear Spartans,Unfort 🚨OPEN* CLINIC ALERT🚨Dear Spartans,Unfortunately the gyms are still closed until the 9th of February. To help you achieve your gym goals when the gyms open up again, Spartacus organised the following clinic for you! The clinic will be focused on how to get back into your gym routine, working out efficiently, achieving your goals and more! The clinic will be given by Peter Kerris on the 9th of February at 19:00. The meeting will be hosted via zoom. You will receive an invitation link via e-mail about 30 min before the clinic starts, make sure to join 10-5 min in advance!The clinic is open for everyone; members & non-members*. To join fill in the form: https://forms.gle/nuxLF5BYqsy2jt4y7*you should be a member of Tilburg University Sports Center*
As you all know, next week we will play Among Us f As you all know, next week we will play Among Us for the second time! Last time it was a great success, so we look forward too playing with you again!Don’t forget to let us know that you’re coming! More information is on our Facebook💪🏻Date: 21st of Jan @20:00
Dear Spartans,Now that we have to make gains at Dear Spartans,Now that we have to make gains at home we have thought of a way to motivate you! Participate in the Wallsit challenge! This is a really good quad-burner and is a great addition to your leg workout at home!To participate you have to do the following things: 1 - Do the wallsit as long as you can. 2 - Post a picture or video in your story and tag us (@tskvspartacus). 3 - Include your time in your story.Your time should stop as soon as you give up.You have two tries! So you can send in your first attempt and later this week a second. This way you can try to beat someone else’s or your own record😁Good luck, and may the odds forever be in your favor💪🏻
Dear Spartans,We are back with another interesti Dear Spartans,We are back with another interesting clinic for you! This time we invited our partners at Fysio Fitaal to give you guys a clinic on injury prevention. As we are all hopefully heading back to the gym soon and will work on getting back our gains. Injury prevention not only helps keeping you safe, but also helps you achieve your training goals! The clinic will be hosted online on the 20th of January at 19:00.Don’t forget to sign up! 💪🏻
The first Spartan of the month of this year: no on The first Spartan of the month of this year: no one other than Lars! Lars and Jesse are inseparable, they have know each other for over a decade by following each other to the same schools, to the association and even to the Activities Committee! This avatar can make his presence instantly noticeable by giving you a warm welcome into the association and he always finds a way to make you laugh. Knowledge is also something that pops up when you think of him. He has more common knowledge than anyone and should easily win 1 vs 100. Hopefully we will soon be able to organize our pubcrawl again to show you guys how hilarious he is.😂🍻
On behalf of the whole board, we wish you a happy, On behalf of the whole board, we wish you a happy, healthy, strong and amazing new year with lots of gains! 2020 has been tough on everyone, but despite this we have had some nice moments too! Swipe right for some throwbacks to activities and clinics we organised during 2020! Highlights: - TOP Winter Cantus 2020🍻 - Spartacus’ Pubcrawl🥃 - Strength Meet 💪🏻 - NK Juniors (powerlifting)🥈 - Clinic by Menno Henselmans - Summer TOP 2020☀️ - Burger Event🍔 - NSK Powerlifting🥇🥈🥉 - Bodybuild clinic by Wesley Vissers - ... and way more!!Let’s hope for a better 2021!😁
The board of T.S.K.V. Spartacus wishes you all a M The board of T.S.K.V. Spartacus wishes you all a Merry Christmas and all the happiness and gains in the world! 🎄💪🏻🎅🏻📸: @thomas__both
Oohh Baby it’s cold outside❄️... to keep you Oohh Baby it’s cold outside❄️... to keep you warm we have organised a Jackbox Christmas edition for you on the *23rd of December at 20:00* !! To remain in the Christmas spirit, we are incorporating a Photo Contest with our game night with a special prize for the winner😏!! Send in your Christmas themed photo at the latest on the 21st of December. Let’s keep the Christmas spirit alive and come to the event in anything Christmas themed whether it is a Christmas sweater or hat🎄.Check our Facebook for more information, and don't forget to sign up! 🎅🏻
This month's Spartan is the well known Ezra!💪 T This month's Spartan is the well known Ezra!💪 This Spartan has been member for quite some time and has spend this time quite useful. Not only was he part of TWO board years, but is now also active in the Activity Committee.This bodybuilder will make your jaw drop, when you see his dance moves and physique. He often combines them and dances shirtless to get some extra heads turning.He also loves to train with people, so don't hesitate when you are looking for a new training buddy! He can almost explain every exercise with his experience in powerlifting AND bodybuilding.
🚨Attention Spartans 🚨The one and only Wesl 🚨Attention Spartans 🚨The one and only Wesley Vissers, one of the biggest names in Dutch bodybuilding and participant in the Mr Olympia competition, is coming to Spartacus! This time Spartacus is organising a bodybuilding clinic featuring Wesley Vissers on the 8th of December at 19:00. Grab your chance to meet a professional bodybuilder and expand your knowledge about bodybuilding.Don't forget to sign up!*Members Only*
🚨ATTENTION PLEASE🚨Dear Spartans,We have 🚨ATTENTION PLEASE🚨Dear Spartans,We have good news for you! As you all know, Black Friday is approaching, which means a sale is coming! As of *Monday the 23rd* (TOMORROW) our merch will be 10% off! We'll also have a tiny surprise with 20% off! Do you want to buy your first merch? Or are you in desperate need for new merch? GRAB YOUR CHANCE! 💪🏻 ‼️The sale lasts from the *23rd till the 29th*. ‼️We will let you know when the sale is live so keep your eyes open!👀 You'll need a discount code, which we'll share with you tomorrow.Happy shopping! 🛍*For the people that cannot use iDeal, please contact the board.*
Dear Spartans,Despite Covid-19 is Saint Nicholas Dear Spartans,Despite Covid-19 is Saint Nicholas still coming to town. On the 26th of November the Saint will pay his yearly visit to the Spartans. This year unfortunately we will be celebrating it online. Join the annual drink and write a beautiful poem for a fellow Spartan!!Check out our facebook for more information and don't forget to sign up!*SIGN UP DEADLINE: 13TH OF NOVEMBER*
Are you feeling stressed and is it affecting your Are you feeling stressed and is it affecting your trainings? Join the online Yoga-Clinic by Mechteld Keller on the 17th of November to clear your mind and relax your muscles! After this clinic you'll be as good as new🤩For more information: check our facebookpost!Don't forget to sign up!💪🏻*members only*
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