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T.S.K.V. Spartacus

Strength Training for Students in Tilburg
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News

The Gain Train Is Leaving Station! Get On Now! 🚂🚂🚂

Friday February 26th, 2021 Tim Wegener

Dear Spartan,The weather is fantastic, the birds are chirping, and it almost feels like spring is in the air. and that…

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Posted in: Nieuws, Nieuwsbrief

COVID-19 and the consequences for T.S.K.V. Spartacus

Tuesday April 14th, 2020 Di Ke Wu

COVID-19 has taken a very tight grip on the world, causing a global pandemic and ‘lockdowns’ all across the world.…

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Posted in: Nieuws

(Nederlands (Dutch)) T.S.K.V. Spartacus naar de World University Powerlifting Cup!

Monday July 9th, 2018 Zeus

Sorry, this entry is only available in Dutch. For the sake of viewer convenience, the content is shown below in…

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Posted in: Nieuws

(Nederlands (Dutch)) Nieuw ledenvoordeel: GAINS eiwitrepen

Wednesday June 27th, 2018 Paul

Sorry, this entry is only available in Dutch. For the sake of viewer convenience, the content is shown below in…

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Posted in: Nieuws

(Nederlands (Dutch)) Dominique genomineerd voor Wall of Fame!

Monday February 26th, 2018 Paul

Sorry, this entry is only available in Dutch. For the sake of viewer convenience, the content is shown below in…

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Posted in: Nieuws

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Drinks, bowling, sushi, playing pool, BBQs, competitions, volleyball, a member's weekend and much much more!
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tskvspartacus

💪 Strength training for students in Tilburg

TSKV Spartacus
Dear Spartans,The annual Spartacus Body Progres Dear Spartans,The annual Spartacus Body Progress Contest is back! Who will blow our minds with their incredible body transformation and win the title?!On 4th of November we'll measure your bodyfat and take professional photos of your physique. At the end of the academic year we do this again, so you can show off your progress! To prepare you in the best possible way we also organize a posing clinic prior to the BPC.Can’t be there, but you really want to participate? Let us know, then maybe we can look for another moment together.The BPC measurement will take place at the Sports Center at 19:30 (female) & 20:30 (male)Sign up through the link in our announcements chat or on Facebook.
A while ago Spartacus switched boards during the G A while ago Spartacus switched boards during the General Members Meeting. The board of 2021/2022 is already busy with organizing all kinds of events, like the leg clinic from last week! 🤩We want to wish them a great year without too many covid-19 regulations, but with a lot of gains!💪🏻
Dear Spartans,Are you ready to get off that cou Dear Spartans,Are you ready to get off that couch and get those legs moving? Now is the time, on Thursday the 14th of October, trainer Jeroen Nooijens will give a practical leg clinic at the Sports Center at Fitness 2. There will be 2 sessions. From 20:00 till 21:30 and from 21:30 till 23:00Go to our Facebook page or Whatsapp group to sign up!
INTRODUCING OUR COMMITTEESHi! In the upcoming pe INTRODUCING OUR COMMITTEESHi! In the upcoming period we’re going to introduce our committees in which you can be active! Last but not least, our Powerlifting Committee.This committee maintains contact with the powerlifting bond, our competition members and is in charge of organizing both national and internal competitions (like the Strength Meets). They also ensure that the scoreboard in the gym is always up to date.Are you interested in joining? Don’t hesitate to contact the board via info@tskvspartacus.nl !
On the 27th of September, our powerlifter @dikewu_ On the 27th of September, our powerlifter @dikewu_ competed at the World Championships in Sweden as a Junior in the 74- kg weightclass. He’s made us very proud with a 210kg squat, 155kg bench and a 245kg deadlift (610kg total).💪🏻This dude is going places! 🤩
INTRODUCING OUR COMMITTEESHi! In the upcoming pe INTRODUCING OUR COMMITTEESHi! In the upcoming period we’re going to introduce our committees in which you can be active! Next is our Activities Committee!The activities committee takes care of all social activities. From coming up with new activities to ensuring that things run smoothly, the committee members take care of everything. They organize drinks, barbecues, sushi, weekend getaways, bowling, movies and more.Are you interested in joining? Don’t hesitate to contact the board via info@tskvspartacus.nl !
ANNOUNCEMENT: Hi everyone, we wanted to provide a ANNOUNCEMENT: Hi everyone, we wanted to provide a quick update regarding spectators at NSK. With the new regulations we are extremely excited to announce that spectators will be allowed at the NSK powerlifting classic 2021. This will be without a corona check in accordance to regulation provided by the NOC*NSF. The entry fee will be 5 euros for the weekend and will be charged at the door. WE WILL WORK WITH CONTACTLESS PAYMENTS ONLY and thus we will not be accepting cash. Hope to see you there 💪. You can find the link for more information and the Facebook event in our bio and on the @powerliften website.The NSK Powerliften Classic is also a part of the @afassoftware stedenklassement. You can find more information on the page of SSN @studentensportnederland
INTRODUCING OUR COMMITTEESHi! In the upcoming pe INTRODUCING OUR COMMITTEESHi! In the upcoming period we’re going to introduce our committees in which you can be active! Next is our newest committee: The Bodybuild Committee!The Bodybuild Committee will be responsible for organizing our annual Body Progression Contest. They will take care of the measurements and coaching. Besides that, they will help the board with bodybuild-related clinics!Are you interested in joining? Don’t hesitate to contact the board via info@tskvspartacus.nl !
Dear Spartans and fellow SSA’s,On the 24th of Dear Spartans and fellow SSA’s,On the 24th of September we will have our cobo! The new board will officially be inaugurated after the General Members Meeting on the 23rd and of course this must be celebrated!Check your inbox for the invite and let us know if you’re coming by filling in the form!See you there🍻
INTRODUCING OUR COMMITTEESHi! In the upcoming pe INTRODUCING OUR COMMITTEESHi! In the upcoming period we’re going to introduce our committees in which you can be active! First up is our Social Media Committee.This committee ensures that Spartacus is well represented on all social media platforms, including Instagram and Snapchat. They make posts from competition recaps to the Spartan of the month. In addition, they form the face of Spartacus and can therefore often be admired in the promotional films!Are you interested in practicing your photoshop skills or do you just enjoy representing Spartacus on social media? Let us know and you might become part of this committee🤩
Dear Spartans,This years' first General Members’ Meeting will take place on the 23rd of September! The meeting will start at 19:30, please arrive in a timely manner at 19:15. We will present the financial overview from the past and upcoming year and of course the brand new board which will meet the challenge of leading Spartacus for the 2021/2022 academic year.The location of our meeting is at Tilburg University, Cobbenhagen Building room 119. This room has a maximum capacity, so make sure to sign up. We will provide a livestream if necessary.For more detailed information and the signup link, please check out our Facebook or whatsapp group!
During the last week of August our member @lijiehu During the last week of August our member @lijiehu participated at EUPC in France. He represented Spartacus strongly and managed to get gold medals on the Squat and Deadlift🥇 and a silver medal overall🥈!Good job Li, we’re proud🤩
Dear Spartans,Hope you are hungry, because we’ Dear Spartans,Hope you are hungry, because we’re starting the year again with our beloved Spartacus introduction Burger Event. Of course you all have a lot of catching up to do and of course a lot of gains to feed. We are hosting it the 21st of September 18:00 at Olympia Sports Bar. For only € 5 you get : -A thick juicy burger. -Delicious fries. -A drink of your choice.If you’re one of our newer members (since May), don’t worry about the costs. It’s free for youSee you the 21st !🚨DEADLINE FOR SIGN UP🚨: 17th of September
The NSK Powerlifting Classic is almost upon us aga The NSK Powerlifting Classic is almost upon us again! We will be hosting this competition on October 9-10 and it is open to all students studying in the Netherlands! There's limited spots left so sign up quick if you want to participate. You can find the link for more information and the Facebook event in our bio.The NSK Powerliften Classic is also a part of the @afassoftware stedenklassement. You can find more information on the page of SSN @studentensportnederland
It’s been a while, but we haven’t forgotten! O It’s been a while, but we haven’t forgotten! On July 17th and 18th NK Juniors happened and three of our members competed. We are very proud of them @lucyvandenbogaard @dikewu_ @lijiehu 🤩Our athlete @dikewu_ even qualified for WK Juniors Classic (September 25-29) and EK Juniors Classic (December 3-12). And our athlete @lijiehu qualified for EUPC (August 26-28) Put it in your agendas so we can cheer them on!We want to thank @r.toisuta for the pictures and @loods37powerlifting for organizing this event.
The last Spartan of the Month of this year is Lucy The last Spartan of the Month of this year is Lucy! Lucy has been a member for quite a while now and has joined the Powerlifting Committee! She’s also helping during the Strength Meet this Wednesday. She has also applied for a board year and is now candidate for Vice-Chairwoman!Lucy started powerlifting right after joining Spartacus and she’s making gains very fast! Her first competition will be next weekend, NK Juniors.Goodluck Lucy💪🏻❤️
We are proud to present the candidate board of 202 We are proud to present the candidate board of 2021-2022!Even though we’re still not back to living a normal life, these people are motivated to lead Spartacus into a great year. Let’s introduce them:- Chairman: Thom van Golde - Vice-chairwoman: Lucy van den Bogaard - Treasurer: Daan van Wijnen - Secretary: Antoine BaaijensWe are looking forward to see what they have in store for us😁
Dear Spartans,We’ve arrived to the last month Dear Spartans,We’ve arrived to the last monthly movement of this year! To close it off we’ve decided to do Bicep Curls!You can either use 5kg or 10kg and try to improve the reps with the same weight!Goodluck 💪🏻
🚨STRENGTH MEET ALERT🚨After a year long hia 🚨STRENGTH MEET ALERT🚨After a year long hiatus Spartacus Strength meets are back! On the 14th of July you will have the opportunity to test out your 1 rep max on Squat, Bench and Deadlift. This unofficial competition is for people of all strength levels and it is not important how much you can lift. The powerlift team will be there to help spot for the participants and there will be a referee to make sure all lifts are up to competition standard. In contrary to earlier announcements, this strength meet will be open for non-Spartacus members as well, so bring your friend(s)😁You can sign up by emailing powerlifting@tskvspartacus.nl. Let us know what weight class you want to participate in and what your first attempts will be for the Squat, Bench and Deadlift. For more detailed information regarding the starting time and the weight classes check out the facebook event.
🚨ARE YOU READY🚨Dear SpartansAre you also 🚨ARE YOU READY🚨Dear SpartansAre you also almost done with your finals? Celebrate the holidays with this year’s Spartacus Membersday! Together we will enjoy a summerday at the Scheveningen beach in Den Haag with an exciting activity on the planning on the 3rd of July. Afterwards, to end the fun day, we will have a BBQ together. Don’t miss out on the one and only Spartacus Membersday and sign up!🚨DEADLINE TO SIGN UP 26TH OF JUNE 23:59🚨See you the 3rd of July !!(For more information + sign up link: check our Facebook)
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tskvspartacus

💪 Strength training for students in Tilburg

TSKV Spartacus
Dear Spartans,The annual Spartacus Body Progres Dear Spartans,The annual Spartacus Body Progress Contest is back! Who will blow our minds with their incredible body transformation and win the title?!On 4th of November we'll measure your bodyfat and take professional photos of your physique. At the end of the academic year we do this again, so you can show off your progress! To prepare you in the best possible way we also organize a posing clinic prior to the BPC.Can’t be there, but you really want to participate? Let us know, then maybe we can look for another moment together.The BPC measurement will take place at the Sports Center at 19:30 (female) & 20:30 (male)Sign up through the link in our announcements chat or on Facebook.
A while ago Spartacus switched boards during the G A while ago Spartacus switched boards during the General Members Meeting. The board of 2021/2022 is already busy with organizing all kinds of events, like the leg clinic from last week! 🤩We want to wish them a great year without too many covid-19 regulations, but with a lot of gains!💪🏻
Dear Spartans,Are you ready to get off that cou Dear Spartans,Are you ready to get off that couch and get those legs moving? Now is the time, on Thursday the 14th of October, trainer Jeroen Nooijens will give a practical leg clinic at the Sports Center at Fitness 2. There will be 2 sessions. From 20:00 till 21:30 and from 21:30 till 23:00Go to our Facebook page or Whatsapp group to sign up!
INTRODUCING OUR COMMITTEESHi! In the upcoming pe INTRODUCING OUR COMMITTEESHi! In the upcoming period we’re going to introduce our committees in which you can be active! Last but not least, our Powerlifting Committee.This committee maintains contact with the powerlifting bond, our competition members and is in charge of organizing both national and internal competitions (like the Strength Meets). They also ensure that the scoreboard in the gym is always up to date.Are you interested in joining? Don’t hesitate to contact the board via info@tskvspartacus.nl !
On the 27th of September, our powerlifter @dikewu_ On the 27th of September, our powerlifter @dikewu_ competed at the World Championships in Sweden as a Junior in the 74- kg weightclass. He’s made us very proud with a 210kg squat, 155kg bench and a 245kg deadlift (610kg total).💪🏻This dude is going places! 🤩
INTRODUCING OUR COMMITTEESHi! In the upcoming pe INTRODUCING OUR COMMITTEESHi! In the upcoming period we’re going to introduce our committees in which you can be active! Next is our Activities Committee!The activities committee takes care of all social activities. From coming up with new activities to ensuring that things run smoothly, the committee members take care of everything. They organize drinks, barbecues, sushi, weekend getaways, bowling, movies and more.Are you interested in joining? Don’t hesitate to contact the board via info@tskvspartacus.nl !
ANNOUNCEMENT: Hi everyone, we wanted to provide a ANNOUNCEMENT: Hi everyone, we wanted to provide a quick update regarding spectators at NSK. With the new regulations we are extremely excited to announce that spectators will be allowed at the NSK powerlifting classic 2021. This will be without a corona check in accordance to regulation provided by the NOC*NSF. The entry fee will be 5 euros for the weekend and will be charged at the door. WE WILL WORK WITH CONTACTLESS PAYMENTS ONLY and thus we will not be accepting cash. Hope to see you there 💪. You can find the link for more information and the Facebook event in our bio and on the @powerliften website.The NSK Powerliften Classic is also a part of the @afassoftware stedenklassement. You can find more information on the page of SSN @studentensportnederland
INTRODUCING OUR COMMITTEESHi! In the upcoming pe INTRODUCING OUR COMMITTEESHi! In the upcoming period we’re going to introduce our committees in which you can be active! Next is our newest committee: The Bodybuild Committee!The Bodybuild Committee will be responsible for organizing our annual Body Progression Contest. They will take care of the measurements and coaching. Besides that, they will help the board with bodybuild-related clinics!Are you interested in joining? Don’t hesitate to contact the board via info@tskvspartacus.nl !
Dear Spartans and fellow SSA’s,On the 24th of Dear Spartans and fellow SSA’s,On the 24th of September we will have our cobo! The new board will officially be inaugurated after the General Members Meeting on the 23rd and of course this must be celebrated!Check your inbox for the invite and let us know if you’re coming by filling in the form!See you there🍻
INTRODUCING OUR COMMITTEESHi! In the upcoming pe INTRODUCING OUR COMMITTEESHi! In the upcoming period we’re going to introduce our committees in which you can be active! First up is our Social Media Committee.This committee ensures that Spartacus is well represented on all social media platforms, including Instagram and Snapchat. They make posts from competition recaps to the Spartan of the month. In addition, they form the face of Spartacus and can therefore often be admired in the promotional films!Are you interested in practicing your photoshop skills or do you just enjoy representing Spartacus on social media? Let us know and you might become part of this committee🤩
Dear Spartans,This years' first General Members’ Meeting will take place on the 23rd of September! The meeting will start at 19:30, please arrive in a timely manner at 19:15. We will present the financial overview from the past and upcoming year and of course the brand new board which will meet the challenge of leading Spartacus for the 2021/2022 academic year.The location of our meeting is at Tilburg University, Cobbenhagen Building room 119. This room has a maximum capacity, so make sure to sign up. We will provide a livestream if necessary.For more detailed information and the signup link, please check out our Facebook or whatsapp group!
During the last week of August our member @lijiehu During the last week of August our member @lijiehu participated at EUPC in France. He represented Spartacus strongly and managed to get gold medals on the Squat and Deadlift🥇 and a silver medal overall🥈!Good job Li, we’re proud🤩
Dear Spartans,Hope you are hungry, because we’ Dear Spartans,Hope you are hungry, because we’re starting the year again with our beloved Spartacus introduction Burger Event. Of course you all have a lot of catching up to do and of course a lot of gains to feed. We are hosting it the 21st of September 18:00 at Olympia Sports Bar. For only € 5 you get : -A thick juicy burger. -Delicious fries. -A drink of your choice.If you’re one of our newer members (since May), don’t worry about the costs. It’s free for youSee you the 21st !🚨DEADLINE FOR SIGN UP🚨: 17th of September
The NSK Powerlifting Classic is almost upon us aga The NSK Powerlifting Classic is almost upon us again! We will be hosting this competition on October 9-10 and it is open to all students studying in the Netherlands! There's limited spots left so sign up quick if you want to participate. You can find the link for more information and the Facebook event in our bio.The NSK Powerliften Classic is also a part of the @afassoftware stedenklassement. You can find more information on the page of SSN @studentensportnederland
It’s been a while, but we haven’t forgotten! O It’s been a while, but we haven’t forgotten! On July 17th and 18th NK Juniors happened and three of our members competed. We are very proud of them @lucyvandenbogaard @dikewu_ @lijiehu 🤩Our athlete @dikewu_ even qualified for WK Juniors Classic (September 25-29) and EK Juniors Classic (December 3-12). And our athlete @lijiehu qualified for EUPC (August 26-28) Put it in your agendas so we can cheer them on!We want to thank @r.toisuta for the pictures and @loods37powerlifting for organizing this event.
The last Spartan of the Month of this year is Lucy The last Spartan of the Month of this year is Lucy! Lucy has been a member for quite a while now and has joined the Powerlifting Committee! She’s also helping during the Strength Meet this Wednesday. She has also applied for a board year and is now candidate for Vice-Chairwoman!Lucy started powerlifting right after joining Spartacus and she’s making gains very fast! Her first competition will be next weekend, NK Juniors.Goodluck Lucy💪🏻❤️
We are proud to present the candidate board of 202 We are proud to present the candidate board of 2021-2022!Even though we’re still not back to living a normal life, these people are motivated to lead Spartacus into a great year. Let’s introduce them:- Chairman: Thom van Golde - Vice-chairwoman: Lucy van den Bogaard - Treasurer: Daan van Wijnen - Secretary: Antoine BaaijensWe are looking forward to see what they have in store for us😁
Dear Spartans,We’ve arrived to the last month Dear Spartans,We’ve arrived to the last monthly movement of this year! To close it off we’ve decided to do Bicep Curls!You can either use 5kg or 10kg and try to improve the reps with the same weight!Goodluck 💪🏻
🚨STRENGTH MEET ALERT🚨After a year long hia 🚨STRENGTH MEET ALERT🚨After a year long hiatus Spartacus Strength meets are back! On the 14th of July you will have the opportunity to test out your 1 rep max on Squat, Bench and Deadlift. This unofficial competition is for people of all strength levels and it is not important how much you can lift. The powerlift team will be there to help spot for the participants and there will be a referee to make sure all lifts are up to competition standard. In contrary to earlier announcements, this strength meet will be open for non-Spartacus members as well, so bring your friend(s)😁You can sign up by emailing powerlifting@tskvspartacus.nl. Let us know what weight class you want to participate in and what your first attempts will be for the Squat, Bench and Deadlift. For more detailed information regarding the starting time and the weight classes check out the facebook event.
🚨ARE YOU READY🚨Dear SpartansAre you also 🚨ARE YOU READY🚨Dear SpartansAre you also almost done with your finals? Celebrate the holidays with this year’s Spartacus Membersday! Together we will enjoy a summerday at the Scheveningen beach in Den Haag with an exciting activity on the planning on the 3rd of July. Afterwards, to end the fun day, we will have a BBQ together. Don’t miss out on the one and only Spartacus Membersday and sign up!🚨DEADLINE TO SIGN UP 26TH OF JUNE 23:59🚨See you the 3rd of July !!(For more information + sign up link: check our Facebook)
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