Upcoming activities

What do we offer?

  • Theoretical clinics
    From a scientific perspective we will discuss the theory behind muscles, muscle groups, their accompanying exercises, training schedules, nutrition schedules, nutrition, health, supplements, trainings mentality and of course injury prevention.
    These clinics are on the university and entrance is free (you don’t need to be a member). Currently these are only in Dutch.
  • Practical clinics
    Squat, bench press and deadlift clinics from experienced powerlifters. Even more, clinics for aesthetic goals which will help you focus on the right technique for the isolation and contracting your muscles and staying injury-free. Don’t forget that as a member you use our network to train with more experienced members throughout the year!
  • Gezelligheids Activities
    Drinks, bowling, sushi, pooling, BBQ, ice skating, (beach)volleyball, weekend holiday, going out and much more. In short, everything to get to know other Spartans and enough possibilities to show your gains!
  • Meets & Contests
    We organize and participate in (inter)national powerlift meets! For all our members we also organize Spartacus Contests in which all our members compete against each other for the best physique or strength gains.

Get to know us casually, come to our monthly drink! You’ll find the dates below.

Calendar

Earlier events

  • (Nederlands (Dutch)) Spartacus Practical Back Clinic
    More info • 27 March 2019 20:00 • #
  • Dutch Nationals Powerlifting Classic 2019
    More info • 23 March 2019 10:00 • #,
  • (Nederlands (Dutch)) Spartacus Bowling Night
    More info • 20 March 2019 19:45 • #
  • (Nederlands (Dutch)) Theoretische clinic door Richard Bell
    More info • 6 February 2019 19:00 • #
  • (Nederlands (Dutch)) Strength Meet – Winter Edition
    More info • 24 January 2019 18:30 • #
  • (Nederlands (Dutch)) Spartacus Kroegentocht
    More info • 17 January 2019 21:00 • #
  • (Nederlands (Dutch)) Squat & Bench Clinic by Pjotr van den Hoek
    More info • 18 December 2018 18:00 • #
  • (Nederlands (Dutch)) Benen & Billen Clinic van Sophie Krielaart
    More info • 21 November 2018 19:00 • #
  • (Nederlands (Dutch)) Beach Body Contest Vetmeting
    More info • 7 November 2018 20:00 • #
  • (Nederlands (Dutch)) Algemene Ledenvergadering
    More info • 26 September 2018 19:30 • #
  • (Nederlands (Dutch)) Barbecue & Drinks
    More info • 13 September 2018 18:30 • #
  • (Nederlands (Dutch)) Introductie Clinic: Krachttraining & Voeding
    More info • 5 September 2018 19:30 • #,
  • (Nederlands (Dutch)) BBQ: Meat and Eat
    More info • 28 June 2018 18:30 • #
  • (Nederlands (Dutch)) Strength Meet – Meet je progressie!
    More info • 27 June 2018 18:00 • #,
  • (Nederlands (Dutch)) Beach Body Contest – Einvetmeting
    More info • 13 June 2018 19:30 • #
  • (Nederlands (Dutch)) Paaldans Clinic – DanceNation
    More info • 4 June 2018 19:00 • #,
  • (Nederlands (Dutch)) Deadlift Clinic
    More info • 30 May 2018 14:00 • #
  • (Nederlands (Dutch)) Open Strength Training
    More info • 23 May 2018 14:30 • #,
  • (Nederlands (Dutch)) Bench Press Clinic
    More info • 29 April 2018 11:00 • #,
  • Dutch Nationals Powerlifting Classic 2018
    More info • 21 April 2018 08:00 • #,