More info on the Dutch page. Please contact us if you want to compete at info [@] tskvspartacus.nl
- Based on Dutch federation’s novice competition/IPF RAW/Classic powerlifting rules
- View all rules here (PDF)
- TL;DR adhere to the commands of the head referee, no straps, paused benching.
Singlet is not mandatory. Long socks during deadlifts are expected out of respect for the barbell and other contestants.
- There are no costs, but helping with spotting and loading is highly appreciated.