Dear Spartans,
Another clinic is coming up! On the 7th of December, world-class powerlifter and coach of the national junior powerlifting team Pjotr van den Hoek will give a clinic about squats. He will teach you everything you need to know on how to refine your technique and increase your squat strength. The clinic will be divided into two groups: the first group will start at 19:00 and will be catered towards beginners (-1,5x bodyweight squat), and the second group will start at 21:00 and will be catered towards more advanced lifters (+1,5x bodyweight squat). Do not forget to bring your squat gear!
You can indicate which group you’d like to join in the signup form:
https://forms.gle/Dr6KBZJUByYKtZiXA
See you there!