Another clinic is coming up! This time, world-class powerlifter and coach Pjotr van den Hoek will be teaching you all about the bench press. The clinic will take place on the 7th of February in T-kwadraat and will be split up into two groups; one beginner group starting at 19:00 and one advanced group starting at 21:00.
This clinic will be very learnful for those just starting out with bench pressing, but it will also be extremely useful for our more advanced powerlifter members to practice with the new IPF bench press rules. Please note that this clinic will be open to non-Spartacus members as well, so the clinic might be a bit busier than you’re used to.
If you’re interested in joining, please let us know by signing up via the following link: