What do we offer?
- Theoretical clinics
From a scientific perspective we will discuss the theory behind muscles, muscle groups, their accompanying exercises, training schedules, nutrition schedules, nutrition, health, supplements, trainings mentality and of course injury prevention.
These clinics are on the university and entrance is free (you don’t need to be a member). Currently these are only in Dutch. - Practical clinics
Squat, bench press and deadlift clinics from experienced powerlifters. Even more, clinics for aesthetic goals which will help you focus on the right technique for the isolation and contracting your muscles and staying injury-free. Don’t forget that as a member you use our network to train with more experienced members throughout the year! - Social Activities
Drinks, bowling, sushi, pooling, BBQ, ice skating, (beach)volleyball, weekend holiday, going out and much more. In short, everything to get to know other Spartans and enough possibilities to show your gains! - Meets & Contests
We organize and participate in (inter)national powerlift meets! For all our members we also organize Spartacus Contests in which all our members compete against each other for the best physique or strength gains.
Get to know us casually, come to our monthly drink! You’ll find the dates below.
Calendar
Earlier events
- Constitution & announcement drink
More info • 4 October 2023 20:30 • #Gezelligheid - General members meeting
More info • 3 October 2023 19:45 • #Vergadering - Strongman clinic
More info • 8 July 2023 15:00 • #Clinics, Gezelligheid - Deadlift clinic
More info • 27 June 2023 19:30 • #Clinics, Intro & Techniek uren, Powerlifting - Summer clothing sale
More info • 26 June 2023 00:00 • #Promotie - Movie night
More info • 15 June 2023 20:30 • #Gezelligheid - Training & drink with Fortis
More info • 11 May 2023 19:00 • #Gezelligheid - Strength meet
More info • 28 March 2023 20:00 • #Contests, Powerlift Wedstrijden, Powerlifting, Strength Meets - Wallstreet party
More info • 23 March 2023 21:00 • #Gezelligheid - Nutrition clinic by Peter Kerris
More info • 23 March 2023 19:00 • #Clinics - General members meeting
More info • 28 February 2023 20:30 • #Vergadering - Karaoke Night
More info • 23 February 2023 21:00 • #Gezelligheid - Sushi dinner
More info • 15 February 2023 19:00 • #Gezelligheid - SSA Gala
More info • 2 February 2023 21:00 • #Gezelligheid - Bench press clinic
More info • 2 February 2023 14:30 • #Clinics, Powerlifting - Pub Crawl
More info • 26 January 2023 22:00 • #Gezelligheid - Back & shoulders clinic
More info • 5 January 2023 20:00 • #Clinics - End-of-year drink
More info • 29 December 2022 21:00 • #Gezelligheid - Squat clinic
More info • 7 December 2022 19:00 • #Clinics, Powerlifting - Saint Nicholas Drink
More info • 1 December 2022 19:00 • #